Coaching SpecialtieS INCLUDE:
- Young Children (0-3 y/o)
- School-Age Children (5-12 y/o)
- BIPOC Families
- Foster/Adoptive Families
About This coach
I’m a mother of 3 young children myself and am deep in the trenches with you. I know how hard motherhood can be. I help mamas reawaken to the joy of parenting from the mind, body, and soul. I believe in the work I do because I have seen the results again and again…in my own daily life! We don't choose what happens to us in life, but we can choose how we respond. Undoing learned behavior and patterns from how we experienced childhood is HUGE. This is a new phenomenon, reflecting with intentional awareness on our past, especially on how were parented and how it has impacted us. We aren’t just unconsciously doing what we know. We are moving into parenting with conscious awareness and making changes!
When I’m not coaching you can find me spending time with my family, listening to music, reading, and soaking in as much sun as I can!
What Makes THEM Special?
I help mamas shed overwhelm and chaos so they can parent with confidence and find balance and joy in their homes. I empower them to let go of survival parenting and unlock the secrets to thrive. My goal is to show you that you CAN be YOU, not the parent you think you 'should' be.
I have 20+ years of professional experience including being a teacher, play therapist, coach and homeschooling parent of 3. When it comes to parenting, I’m truly in the trenches with you! I specialize in nervous system regulation + brain science, intergenerational healing, and mindfulness/mindsight.
Join me in a holistic rewiring to reconnect with yourself (& your child!) and redesign the life you want so you become EMPOWERED to step deeply into who you are and design your life around YOU.
I have a special understanding of Adult Adoptees who are or want to become parents as well as Adoptive Parents. I help those in the Adoption Constellation navigate adoption trauma, identity, culture, race and family dynamics. I bring in my personal experience of being a Colombian Transracial Adoptee navigating the complexities of this very specific identity myself to offer you guidance on your journey.
The outcome of our time together can manifest in a number of different ways including, but not limited to: Increased confidence, Improved health, Improved relationships, Reduced stress, and Improved communication.
Ready to start parenting with peace and connection?
Contact Jenna Today!
What does it mean to be a Jai Certified Parent Coach?
The Jai's Transformational Parenting Process builds on:
- Non-Violent Communication
- Emotional Intelligence
- Neuroplasticity
