Kim Muench

Location

Dallas, Texas, USA


Languages

English

Coaching SpecialtieS INCLUDE:

  • Grandparents / Parents of Adult Children

About This coach

Kim Muench (pronounced Minch—like “pinch” with an m) is a Certified Parent Coach through the Jai Institute for Parenting and the founder of Real Life Parent Guide. She specializes in guiding parents of emerging adults (ages 18–30) to create healthier communication, clearer boundaries, and more collaborative relationships as their children move into independent adulthood.


As a mom of five now-adult children, Kim has lived the emotional roller coaster of raising kids into their twenties, including walking alongside a son who struggled with addiction and mental health challenges. That experience forever changed the way she parents and the way she coaches. Kim understands how easily fear, guilt, and anxiety can take over, and she is deeply passionate about helping parents lead with intention and guidance rather than fear and control.


Kim believes that a parent’s greatest influence does not come from tightening their grip, but from their willingness to look inward, grow, and model the emotional maturity they hope to see in their kids. With decades of personal and professional experience, she brings compassion, clarity, and zero judgment to every session, offering calm, direct support and practical tools that help parents feel more grounded, hopeful, and confident.


An award-winning writer, Kim is the author of an upcoming 2026 release, Lost in Place: How to Motivate, Support, and Launch an Adult Child, as well as the 2021 Amazon #1 New Release, Becoming Me While Raising You – A Mother’s Journey to Her Self. She is a trusted voice on conscious parenting, frequently featured on Fox News Radio, TV news segments, and podcasts worldwide. Her mission is simple and powerful: to spread the movement of parenting with rather than over our adult children.


When she’s not coaching or writing, you’ll most often find Kim spending time with her family, working out, reading the latest parenting or self-help book, walking outside to clear her head, or dreaming up new ways to support parents around the world. She hosts a growing online community of parents on TikTok and Instagram, where hundreds of thousands of followers turn to her for real-life guidance, reassurance, and a reminder that they are never alone on this journey.

What Makes THEM Special?

I’m not the coach you come to for a script or a set of “perfect” consequences. I’m the one you find when you’re sitting at the kitchen table at 2 a.m., wondering how on earth you got here with this child you love more than life, and what you can possibly do next.


What sets me apart is that I’ve actually lived this. I’m not teaching theory from a distance. I’ve walked through years of crisis with my own son: addiction, mental health struggles, the heartbreak of watching an emerging adult get stuck, scared, and “lost in place.” I know what it’s like to fear the phone ringing. I know what it’s like to feel guilty, ashamed, angry, and completely unsure if anything you do is helping. That personal experience doesn’t just make me empathetic; it shapes every tool, every conversation, and every bit of guidance I offer.


As a certified parent coach and author of the upcoming Lost in Place: How to Motivate, Support, and Launch an Adult Child, I specialize in working with parents of emerging adults (roughly 18–30) who are struggling with mental health issues, substance use, or a stalled launch into adulthood. My clients are often Gen X parents whose kids are anxious, depressed, gaming all night, smoking weed daily, dropping out of school, avoiding work, or some combination of all of the above. These parents are smart, loving, and exhausted. They’ve tried everything they can think of. They’re terrified of doing “too much” or “not enough.”

My “special sauce” is helping you shift from fear-based, crisis-driven reacting to calm, confident, clear-headed leading. I help you:


·        Regulate your own emotions so you can stop parenting from panic, guilt, or anger.

·        Set boundaries that are firm, respectful, and sustainable (for you and for them).

·        Communicate in ways your emerging adult can actually hear, reducing power struggles and increasing collaboration.

·        Create a realistic plan that moves your child toward more responsibility and independence, one step at a time.


I love working with parents who are willing to look inward, not because you’re “to blame,” but because you are the one with the most power to change the dynamic at home. I’m direct but deeply compassionate. You can bring me your truth, messy, contradictory, heartbreaking, and I will not judge you. Instead, I’ll help you untangle it, make sense of it, and decide what to do next.


Beyond my training as a coach, I bring the skill set of a writer, teacher, and group facilitator. I’m skilled at taking complex emotional and relational patterns and translating them into simple, doable actions. In our sessions, you won’t get jargon or lectures; you’ll get honest reflection, practical tools, and a steady, grounded presence who believes, fiercely, that it is never too late for things to get better between you and your emerging adult or adult child.


There may be a lot of coaches out there, but there is only one you, one emerging adult you’re worried about, and one real-life story you’re living. My work as Real Life Parent Guide is to step into that story with you, not as an expert on your family, but as a wise, experienced partner, so together, we can help your child move forward and help you feel like the calm, confident, consistent parent you’ve always wanted to be.

Ready to start parenting with peace and connection?

Contact Kim Today!

What does it mean to be a Jai Certified Parent Coach?


The Jai's Transformational Parenting Process builds on:

  • Non-Violent Communication
  • Emotional Intelligence
  • Neuroplasticity
Learn More About The Jai Certification