Location

Westport, Connecticut, USA

Languages

English

Coaching SpecialtieS INCLUDE:

About This coach

As a mom of two (soon to be 3!), I’ve been in the trenches of motherhood—navigating sleepless nights, toddler meltdowns, and the endless worry of “Am I doing this right?”  And, having obtained an MPH and PhD in public health, I’ve also spent years studying child health and development and evidence-based parenting strategies, so I can help you understand not just what works, but why it works. I LOVE helping families to lean fully into the joy of this parenting journey. When I'm not coaching, I enjoy spending time outside with my family, swimming in the ocean, trying new recipes, and traveling every chance I get.

What Makes THEM Special?

You can think of me like your mom-friend with a PhD. I’m not just a parent coach, sleep consultant, and professor…I’m also a parent myself and I’m determined to bridge the gap between scientific research and real-life parenting.

I’m ready to equip you with strategies that foster emotional intelligence, connection, and long-term well-being - because that’s what you and your family deserve.  And I’m here to empower you to become the parent you dream of being. 

Ready to start parenting with peace and connection?