www.AndExhale.co.uk

Location

Monmouth Wales, UK

Languages

English

Coaching SpecialtieS INCLUDE:

About This coach

I am Tracy Pink

I teach people to connect with their inner voice and grow in self-awareness, stimulating a natural curiosity in their own health & well-being, whilst gaining a complete understanding of who they are and their place in this world.

I run yoga classes in Monmouth (Wales) for children, pregnant women and postnatal women, women with babies and beyond postnatal women who have had babies 6 months or 10 years ago.

I am also a Jai certified parenting coach and offer coaching to those who would like to let go of their generational patterns and become more conscious in their parenting. 



During the day you’ll find me zipping about between schools and nurseries teaching children between the ages of 2 and 11 yoga and mindfulness.

What Makes THEM Special?

I am Tracy Pink; teacher, yoga teacher and parenting coach and mum to two amazing daughters.

I have worked with children all my life in different roles and through this experience I have seen how western society creates people that are disempowered and struggle to be happy. I really want to support others in creating change that will allow each of us to feel worthy of love and belonging whatever life throws our way.

 As a parenting coach and yoga and mindfulness teacher I help parents become more conscious in their actions and support them on their journey through pregnancy and into parenthood so they and their children can grow to be authentically themselves. I believe it is never too late to create change in our roles within our families and love working with parents who are just starting out right through to those who have teenagers or beyond. 

Ready to start parenting with peace and connection?